Dr. Tiffany Loggins smiling into camera.

Dr. Tiffany Loggins, Psy.D.

Clinical Psychologist & Author

Dr. Tiffany Loggins, Psy.D. is a culturally sensitive, licensed clinical psychologist and author in San Francisco specializing in working with diverse communities of color and eating disorders. Given her clinical experiences serving individuals with a wide variety of mental health concerns within several university, hospital, and community-based mental health settings, she simultaneously utilizes both a multicultural framework and evidenced-based approaches to illuminate new insights that accompany feelings of direction, purpose, & passion.

I believe all people are unique individuals filled with untapped inner strengths and resiliencies. By comprehensively working with all aspects of a person, my approach is catered to each individual. One should be the author of their own personal journey to healing and growth. Therefore, my role is to create a safe space that distinctively fits your needs through mutual collaboration, and meeting you where you feel comfortable.

AMONG MY CLIENTS

MY APPROACH

Women laying on white sheet surrounded by Autumn colored leaves reading book.
Yellow and tan colored Autumn leaves.
Yellow and tan colored Autumn leaves.

Turning over and examining every stone allows disentanglement from suffering and enhances your ability to mindfully embody your authentic self

ENTANGLED

We find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt.

UNEARTHED

Therapy provides an opportunity to explore the origins of unhelpful cyclical patterns influenced by the dynamic interplay of previous experiences and bio-psycho-social factors.

RENEWED

Disentangle from suffering to unearth your unique authentic self, which may lead to improved relationships, productivity, and utilization of innate strengths and talents.

Man smiling into camera with people blurred out in background.

Pain happens but suffering is created

Black curly arrow pointing to CULTIVATE.

CULTIVATE

My approach to therapy is to provide a nonjudgemental safe space for clients to be the author of their personal journey. Relationship between therapist and client is vital. Therefore, a framework for mutual collaboration and genuine understanding is vital to understand your goals and needs

I believe it is vital to work comprehensively with all aspects of a person. My therapeutic style utilizes a bio-psycho-social lens to orient clients to the impact of factors including cultural considerations, significant relationships, and previous traumas, as these significantly impact our perceptions and lived experiences.

UNTWINE

EVOLVE

As an integrative therapist, I incorporate short-term evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques may be employed to help clients acquire coping skills, establish lifestyle changes, and learn to incorporate self-care practices to avoid suffering.